Everything to know about skin protection in this hot blazing summer
Adding sunscreen to daily routine is worth in this blazing hot summer.....
Summers are beautiful with their amazing colors that it let us
discover, like enjoying at the beaches, playing water
games, indulging in the fresh fruit juices like watermelons,
melons , mangoes, pineapples & fresh limes....planning
vacations at breathtaking sites all these festivities are in one
package & that is summer........
Summer should be welcomed but not at all neglecting these
important steps of our skin protection
- keep yourself hydrated
- never neglect eyes & lips
- good skin care & healthy protection against the blazing sun can prevent premature aging & appearance of freckles.
- Sunscreen is a lotion, gel, stick, or spray that absorbs or
reflects some of the sun’s ultraviolet radiation. This UV
radiation consists of two types of UV rays that damage our skin.
- The first is the UVB rays. These cause sunburn and can play a
The second type of rays UVA rays which
cause skin damage that leads to aging signs and wrinkles
Sunscreen protects your skin from these harmful ultraviolet rays.
Benefits of using sunscreen regularly:
It protects the skin from the harmful effects of scorching sunlight,
prevents premature aging, protects squamous cells to transform into
being cancerous,i.e skin stays protected from squamous cell
carcinoma, the risk decreases up to 40%
the risk of melanoma decrease up to up to 50%
Drawbacks of using sunscreen:
One concern that arises from the long-term use of sunscreen is
vitamin D deficiency. We use vitamin D to boost our immune
systems. It helps with everything from chronic fatigue all the
way to hair loss.
Moreover, vitamin D affects our mood tremendously. So how do
we stay safe from the sun but make sure we’re getting enough
vitamin D? Include it in your diet!
A lot of healthy foods are great sources of vitamin D – fish
(salmon, herring, sardines, tuna), eggs, mushrooms, orange
juice, cereal, and oatmeal. Additionally, you can find it as
a nutritional supplement.
Recommended Sunscreens to be used:
EltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46 for Sensitive or Acne-Prone Skin, Oil-free, Dermatologist-Recommended Mineral-Based Zinc Oxide Formula
Supergoop! Unseen Sunscreen, 1.7 oz - SPF 40 PA+++ Reef-Friendly, Broad Spectrum Face Sunscreen & Makeup Primer - Weightless, Invisible, Oil-Free & Scent Free - Beard Friendly - For All Skin Types
Biossance Squalane + Zinc Sheer Mineral Sunscreen. Nontoxic SPF 30 PA+++ Zinc Oxide Sunscreen That Protects and Hydrates Sensitive Skin. Lightweight, Non-Greasy, and Reef-Safe (1.7 ounces)
EltaMD UV Restore SPF 40 Anti Aging Face Moisturizer For Women, Broad Spectrum Physical Sunscreen with Zinc Oxide, Mineral Face Sunscreen, Anti Aging Moisturizer, Improves Skin Smoothness, 2 oz Tube
Vanicream Sunscreen Broad Spectrum SPF 50+, 3 Ounce
Aveeno Protect + Hydrate Moisturizing Body Sunscreen Lotion With Broad Spectrum Spf 60 & Prebiotic Oat, Weightless & Refreshing Feel, Paraben-free, Oil-free, Oxybenzone-free, 3.0 ounces
ISDIN Eryfotona Actinica Mineral Sunscreen SPF 50+ Zinc Oxide 3.4 Fl. Oz.
Mineral Sunscreen SPF 30 | Face Sunscreen with Zinc Oxide & Titanium Dioxide for Sensitive Skin
Therefore all these best sunscreens are really good & effective
regarding our skin protection,they have incredible results, start them i
in your daily skincare routine & see the visible results with healthy,
clear younger-looking skin.
Let me know after using these amazing products & share your
experience in comments ,thanks , keep reading love your skin :)
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